Let's Have a Conversation: It's Not Just a Phase, Mom! Understanding Teen Mental Health (Ages 14-18)

Today, we're continuing our 5-part conversation series with Dr. Merry-Sperry on childhood mental health. This is Episode 4, and we're talking about the high school years - ages 14-18. Before we begin, we want to give a gentle, but important trigger warning: this episode includes discussion around suicide and suicidal thoughts. If you or someone you know is struggling with thoughts of suicide, there is always hope and always help. You can call or text the Suicide & Crisis Lifeline at 988- anytime, day or night.  We're so grateful you're here for this conversation. As always, we're keeping it honest, compassionate, and still finding space for joy- because these conversations matter.