Let's Have a Conversation: What We've Learned and Where We Go From Here - Wrapping up our 5-part Series with Dr. Merry-Sperry

Welcome back! Today we're wrapping up our five0part series with the incredible Dr. Merry-Sperry. And in this final episode, we're taking time to pause, reflect, and pull together some of the key themes we've explored around childhood and adolescent mental health.  Before we dive in, we want to give a clear content warning: This episode includes discussions around suicide and suicidal thoughts. If you or someone you know is struggling, please know that there is always help and always hope. You are not alone. You can call or test the Suicide & Crisis Lifeline anytime as 989. We'll be asking honest questions, reflecting on what we've learned, and talking about how we as friends, parents, leaders and listeners can carry these conversations forward with courage and compassion.