EPISODE · Sep 7, 2023 · 3 MIN
Let's Kick It! Your Daily Swim Workout from Expert Coach
from Swimming with Polar Bears Podcast · host Coach Cliff Murray
The first half of practice is about getting some some intense kicking in. After that we transition to open turns and short axis stroke work.Coach Cliff, of Northern Lights Swim Club, is located in Anchorage, AK. Cliff has over 30 years of competitive swim coaching experience. Join Cliff for his daily swim practice videos.www.swimalaskavirtual.comVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
What this episode covers
The first half of practice is about getting some some intense kicking in. After that we transition to open turns and short axis stroke work. Coach Cliff, of Northern Lights Swim Club, is located in Anchorage, AK. Cliff has over 30 years of competitive swim coaching experience. Join Cliff for his daily swim practice videos. www.swimalaskavirtual.com Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaq...
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Let's Kick It! Your Daily Swim Workout from Expert Coach
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