Let's make things harder.

from Ryan Balmes Podcast · host Ryan Balmes PT, DPT

Let's make things harder and stop underdosing the intensity of our interventions, more specifically our strengthening exercises in our patients! Dr. Ryan Balmes PT Brzycki Formula Using RPE for 1RM estimates

Episode metadata supplied by the publisher feed · Published May 22, 2019

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Let's make things harder.

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