Let’s Make Trauma Visible Within our Community W/Vijay Mann

Why does our community see trauma as being "crazy"?Does everyone experience trauma differently?What happens if you don’t address your trauma? Listen to this podcast to find out!Join me and Vijay as we also discuss:• What exactly is trauma?• What are the mental and physical signs of it?• The stigma around trauma • The two types of traumas- Big T and Small T• How trauma can change your personality • How to normalize trauma and make it safe to speak about• How to address your trauma & what could therapy look like Vijay Mann has a Master’s in Clinical Counselling (RCC, BCACC). He also has 8+ years as a counsellor & 10+ years as an educator (including Special Education and Administration).His educational background consists of a Bachelor of Arts in Psychology, a Bachelor of Education and Special Education Diploma, and a master’s in counselling Psychology.He is currently a counsellor in the community and a counsellor with the Burnaby School District. Follow him below!https://www.instagram.com/manncounselling/?hl=enFollow me on Instagram for more related content and to book your coaching call!https://www.instagram.com/sunnyccoaching/