Let's Move | Ep 30

Send us Fan MailToday's episode is all about how moving can be really simple and easy to build into your day, even if your busy and especially when it's really hot! I have been getting in my own way with this and used my good friend Taz Thornton's remind to "change state".  Highly recommend checking her out - https://www.instagram.com/thetazthorntonI challenge you to put your favourite tunes on and just move.  Do this when you're doing the boring housework or just because and let me know how you find it :)  Connect with me on Social Media Facebook - https://www.facebook.com/MoveWithCharlotteE/Instagram - https://www.instagram.com/charlotte_elizabeth_dance/Weekly Email - https://movewithcharlotte.myflodesk.com/email-list