Let's Move it, Move it | NTHP EP32

Welcome to All on this unique episode of Navigating the Healing Path! This week we welcomed a friend, Ray Chang, to join us for an interesting discussion on mindful movement as a means of connecting with oneself, and as a being in the world at large. Ray dives into some of his experience in studying tai chi and martial arts around the world, and shares his personal perspectives, lessons, and nuggets of wisdom he has gained through these practices. We hope you enjoy! ________________________________________________________________Come join our Patreon community and get access to exclusive content! patreon.com/nthppodcastMore about us:We are a spiritually based podcast that discusses navigating the path of healing, while offering personal insights, experiences, and reflections of traversing our own internal journeys. Each episode, we will be having conversations surrounding the foundational and supportive tools of self-healing work, including meditation, self awareness, and spiritual connection, in hopes that we can provide a safe space for all those looking for messages of love, light, and connection while walking this beautiful, exciting, and sometimes murky, whirlwind of a healing path.New Season 3 episodes uploaded every other Tuesday at 9am PST, now through August 18th! Thank you so much to our dedicated listeners out there, and a big hello to all of those we have yet to connect with! We would be honored if you joined our healing community, and supported this soul adventure of ours by liking, subscribing, commenting, and sharing. Peace and blessings to you!