Let’s practice together! A live vinyasa flow

This is a free preview of a paid episode. To hear more, visit yogahumans.substack.comDear Humans,Thank you for practicing with me live tonight! That was so much fun! Here is the recording of our 45 minute vinyasa class, which focused on hips, powerful standing postures, and balance. As you can see at the end of the video, I accidentally muted myself and so you couldn’t hear my goodbye 😂. But I told you that I really, truly appreciate y…