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Mar 9, 2022 37 min

Lets Ramble about Anxiety

from Psyched Hosted by Adaliz Maisonet

Hi friends, Psyched you're here! <3 Today's episode is a doozy. I'm anxious so we're talking all about anxiety...well more like rambling about it. I just felt like speaking from my experience today and being more real about my personal issues with anxiety and rumination. Anxiety sucks and living in these times is hard, but I'm just here to remind you that healing is not linear, you will 100% be okay in the end. Sources: https://www.nimh.nih.gov/health/topics/anxiety-disorders Resources: Suicide Hotline: 800-273-8255 Crisis Textline: Text HELLO to 741741

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Lets Ramble about Anxiety

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This episode was published on March 9, 2022.

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