Let's reframe the anger episode artwork

EPISODE · Jul 31, 2025 · 15 MIN

Let's reframe the anger

from In The Good Company Podcast · host Anna Malus Kitzmann

From a young age, we are usually taught to suppress and repress our anger as a “bad emotion.” But the truth is that anger, like every emotion (energy in motion), is an amazing tool—a sign on the road to growth and healing, even a motivator.So, let’s talk about anger.Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

From a young age, we are usually taught to suppress and repress our anger as a “bad emotion.” But the truth is that anger, like every emotion (energy in motion), is an amazing tool—a sign on the road to growth and healing, even a motivator.So, let’s talk about anger.Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer anyprofessional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

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Let's reframe the anger

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This episode was published on July 31, 2025.

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From a young age, we are usually taught to suppress and repress our anger as a “bad emotion.” But the truth is that anger, like every emotion (energy in motion), is an amazing tool—a sign on the road to growth and healing, even a motivator.So, let’s...

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