Let's Salute The Sun!
from Journey Into Yoga
The sun salute in yoga is a sequence designed to warm the body inside out. When people talk to me about “hot yoga” I most typically respond with “Do enough of these and you will be hot, trust me!”
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How long is this episode of Journey Into Yoga?
This episode is 6 minutes long.
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This episode was published on February 6, 2025.
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