Lets Start From The Beginning.

from Total Performance Factory · host Brian Stutson

This episode was made with the "beginner" in mind. If you are just getting into fitness or are getting back into it, these tips are designed to help you get past those crucial first 3 weeks.

Episode metadata supplied by the publisher feed · Published Sep 24, 2019

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Lets Start From The Beginning.

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This episode is 15 minutes long.

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This episode was published on September 24, 2019.

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