Let's Talk About Fasting

Fasting isn't just a new fad, it's been around for thousands of years, but what are the health benefits of fasting? What is the best type of fasting? What's going on in your body when you don't eat? Who shouldn't be fasting? Dr. Martin and Amy are here to guide you through the complex world of fasting and longevity. Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Watch this episode on YouTube: https://youtu.be/OuEtbIYCzeY Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated! Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Sponsored by: Let's Get Checked (trylgc.com/beauty code: beauty20)

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This episode was published on January 15, 2022.

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