EPISODE · Jun 30, 2023 · 18 MIN
Let's Talk About Fat, part 1
from The Red Deva Sovereign Health · host Persephone Rose
Dietary Fat is crucial to our health. It is an important piece of balancing our blood sugar. But it has been misunderstood for many years and there are many types of fat that are needed in a Sovereign diet. This is Part One of our three part conversation about my favorite MacroNutrient.
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