Let's Talk About Feeling Stuck

This week’s episode is one from the heart. Liv felt called to touch on this topic after both girls shared stories of the tribulations they experienced to get them to where they are today. She surprises Alex with the topic of today’s episode, but that doesn’t keep the girls from having a real, raw conversation worth listening to. Everyone has or will experience moments of feeling stuck, stagnant, and unsure of what to do next or what to do first. It can feel never-ending, lonely, and shameful, but please know you are not alone in these feelings. And although they may be heavy, our greatest experiences in life often come after our biggest setbacks. In today’s raw chat, the girls touch on burnout, life after covid, imposter syndrome, and what it’s like to continue showing up for life despite hard feelings. No coffee feature this week, but we encourage you to grab your favourite beverage, whether that be a caffeinated coffee, a glass of wine, or a hot cup of tea... sit back and enjoy this open and honest conversation! Episode 7 of Cats Chats and Coffee is now live on all podcasting platforms! Thanks for being here. What we discuss: 00:15 Intro 03:53 Sharing the topic of today's episode: Feeling Stuck 07:20 "What is the biggest thing holding you back from moving forward in life right now?" Our honest answers 10:40 Opening up about feeling broken and struggling with the mindset of needing to fix or improve ourselves 15:22 Touching on burnout, health issues, and self-sabotage 19:53 Life after covid: Life as we know it is not the same 22:46 When imposter syndrome arises 30:50 Chatting about what to do in these moments when we feel stuck, the tools we use, and what helps us most 38:04 Wrapping up the heart to heart 39:25 Last words: Next week's episode 40:25 Outro Follow us on Instagram @catschatsandcoffee Follow Alex on Instagram @alexandrias_xo Follow Liv on Instagram @livbryentonn Email us: [email protected]