Let's Talk About Grief.....How Do You Heal?

In this episode, we explore grief in all it's forms--from the loss of loved ones and relationships to identify shifts and unspoken, unseen grief. We talk about what grief really is, how it shows up in the body and spirit, and why there is no timeline or "right way" to grieve. This conversation is an invitation to move with grief gently, honestly, and with compassion.Let's Connect: www.thenubianhealer.comwww.instagram.com/nubian_healerwww.instagram.com/healersfeelosofywww.iheart.com/podcast/269-healers-feelosofy-podcast-268758237/episode/g105-1641?app=listen