EPISODE · Mar 29, 2020 · 1H 12M

Let’s Talk About It: Stress, Part 2

from The Wellness Spotlight with Elizabeth Madison, Registered Dietitian Nutritionist, Weight Loss Coach · host Elizabeth Madison, Registered Dietitian Nutritionist, Weight Loss Coach

In part 2 of Let's Talk About It: Stress, we'll discuss the best strategies to manage stress and how to get control over emotional eating. This webinar is highly interactive so bring a pen and pad!This free webinar was sponsored by the Rochdale Village Community Center, as part of their community health and wellness initiatives.Rochdale Village is located in Jamaica, Queens, New York. To learn more about the community center programs, please contact Julia Shaw Community Center Director, at [email protected].

What this episode covers

In part 2 of Let's Talk About It: Stress, we'll discuss the best strategies to manage stress and how to get control over emotional eating. This webinar is highly interactive so bring a pen and pad! This free webinar was sponsored by the Rochdale Village Community Center, as part of their community health and wellness initiatives. Rochdale Village is located in Jamaica, Queens, New York. To learn more about the community center programs, please contact Julia Shaw Community Center Directo...

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This episode is 1 hour and 12 minutes long.

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This episode was published on March 29, 2020.

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