Let's talk about leaky gut (aka: intestinal permeability or metabolic endotoxemia)

👉 Did this episode resonate? Text me — I actually read these.Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMOFinally diving into a core topic for the optimization of your health: leaky gut. Gut repair is at the forefront of my practice these days and is a core foundation we all need to work on and consider in our health journey. And no, I'm not talking about another parasite protocol or killing protocol - I'm talking about rebuilding the structure and function of  your mucosal barrier and rebalancing your microbes to increase your function. Get cozy this is a long one but worth diving into -we've got work to do! *By the way, I recommend listening to my podcast at 1.25 to 1.5x speed. - Find my favorite probiotic mentioned in the episode HEREJoin my newsletter HERE Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing If you are interested in becoming a client and have questions, reach out by emailing me: [email protected] Support the showSupport the podcast  Mineral Foundations Course HEREMinerals & Microbes package HERERewilded Wellness program HEREJoin my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  Find me on Instagram : @ Lydiajoy.me