EPISODE · Apr 26, 2023 · 1H 5M
Let’s Talk About Nutrition | Gym Girl Basics
from Know Your Power
Nutrition, diet, meal plans, macros, recipes. It can get very confusing very fast, so we're here to simpify it! We're back with another episode of our GYM GIRL BASICS series where we're giving you all the tips you need to start your fitness journey off on the right foot in a way that's approachable and enjoyable!Today we're helping you navigate one of the most important things in your fitness journey, nutrition!FOOD SENSITIVITY TESTS: https://www.viome.com/https://www.everlywell.com/••••••••••••••••••••••••••••ASK US A [email protected] & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code: JuliareneCONNECT WITH US✦ Facebook Group✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube
Embed this episode
What this episode covers
Nutrition, diet, meal plans, macros, recipes. It can get very confusing very fast, so we're here to simpify it! We're back with another episode of our GYM GIRL BASICS series where we're giving you all the tips you need to start your fitness journey off on the right foot in a way that's approachable and enjoyable! Today we're helping you navigate one of the most important things in your fitness journey, nutrition! FOOD SENSITIVITY TESTS: https://www.viome.com/ https://www.everlywell.com/ ...
NOW PLAYING
Let’s Talk About Nutrition | Gym Girl Basics
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.