Lets talk about our gut health, in conversation with Dr. Anna Toker, colorectal surgeon

Episode 142 of the Lady Time podcast, hosted by Carole Fitzpatrick, titled "Lets talk about our gut health, in conversation with Dr. Anna Toker, colorectal surgeon" was published on December 10, 2023 and runs 67 minutes.

December 10, 2023 ·67m · Lady Time

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Summary

Dr Anna Toker is an award-winning and renowned Board Certified Colorectal Surgeon in the Dallas area for nearly 20 years. Because Dr. Toker has a unique ability to translate complex concepts into everyday language, patients from all over the country seek both her surgical skills and her nutritional advice. In the last 5 years, she has expanded her counseling to include nutrition for optimizing post-operative healing, weight management, and improving gut health and the microbiome. If you are searching for your own digestive Nirvana, let Dr. Toker be your sherpa guide. She has outlined a 10 component Gut Check process that, if you learn and apply to your daily life, will help you improve your own health, maintain your weight, improve your mental acuity and sleep pattern, control your blood sugar, and decrease total body inflammation. Websites; drannatoker.com skandiimedspa.com Facebook; Anna M Toker MD haptex.superpatch.com Insta: drannatoker

Episode Description

Dr Anna Toker is an award-winning and renowned Board Certified Colorectal Surgeon in the Dallas area for nearly 20 years. Because Dr. Toker has a unique ability to translate complex concepts into everyday language, patients from all over the country seek both her surgical skills and her nutritional advice.

In the last 5 years, she has expanded her counseling to include nutrition for optimizing post-operative healing, weight management, and improving gut health and the microbiome.

If you are searching for your own digestive Nirvana, let Dr. Toker be your sherpa guide. She has outlined a 10 component Gut Check process that, if you learn and apply to your daily life, will help you improve your own health, maintain your weight, improve your mental acuity and sleep pattern, control your blood sugar, and decrease total body inflammation.

Websites; drannatoker.com skandiimedspa.com

Facebook; Anna M Toker MD

haptex.superpatch.com

Insta: drannatoker

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