Let's talk about our unhealthy relationship with diets

from Healthy-ish · host BODY + Soul

Have you been on a diet? And why? Why is it that we dieting? To nut out the good and bad, we chat to dietitian Lyndi Cohen who lost 20kg by giving up dieting. We also channel our inner Marie Kondo and reveal just what clutter is doing for our brains, plus answer a reader’s question on loneliness.love See omnystudio.com/listener for privacy information.

What this episode covers

Have you been on a diet? And why? Why is it that we love dieting? To nut out the good and bad, we chat to dietitian Lyndi Cohen ...

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Let's talk about our unhealthy relationship with diets

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This episode is 33 minutes long.

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This episode was published on May 9, 2019.

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