Let's Talk About - Regulating Your Emotions as a Parent of a Teen

In this mini extra episode - Mel De Cosmo and I talk about how to regulate your emotions as a parent with a teen (or many teens) and why bringing yourself back to equilibrium is so important for your teen to see, even after a period where you may not have responded in an ideal way.Listen now! Hosted on Acast. See acast.com/privacy for more information.