Let's Talk About Self Care
from Raising The Nuts Hosted by Jody & Trevor Savage
Last week, Trevor had some high anxiety come out after a couple unexpected incidents in a row leading up to a quick trip to Vegas to play on live TV. We talk about what happened as well as what he did to manage the anxiety so he could feel like himself again. This episode will dive into what self care habits we use to help manage anxiety and stress. We also answered some listener questions at the end. Enjoy!
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Frequently asked questions
How long is this episode of Raising The Nuts?
This episode is 38 minutes long.
When was this Raising The Nuts episode published?
This episode was published on August 12, 2019.
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