Let’s Talk About Sex with Susan Bratton

Are you aware of how nutrition can affect your sex life? In this episode, we’re shaking things up a bit with Susan Bratton, an intimacy expert and sexual biohacker. If you’ve ever struggled with sexual fulfillment, this is the episode for you.   What we discussed:   Her areas of expertise (2:01) Why there is a stigma attached to sexual pleasure (5:35) Sex as more than just intercourse (6:47) What she’s seen over the last couple of decades regarding the view of sex as a transaction vs. actual intimacy (14:08) Sex as a selfless act (17:17) Steps to take to improve your sex life (19:49) How to keep intimacy alive as parents to a young family (28:06) Yoni massage (30:53) How improved health can lead to a more satisfying sex life (34:00) The correlation between diet and sexual performance (36:13) The Vasper System (43:21) Exogenous hormones (47:55) What she’s diving into right now (55:34)   Where to learn more from Susan Bratton:   Personal Life Media Better Lover Susan Bratton If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!