Let's talk about Shame.

This episode is me talking about Shame, and a couple of different types. Shame when it comes to ourselves, and people who tries to place blame on us. It's very hard for us to recover from shame, and it effects us very deeply. We feel regret, dishonor, embarrassed.. ect. We can even have shame in my hearts even due to guilt. So I'm expressing how it effects us, the possibilities, and even how it can effect our Limbic section of our brain... the Amygdala.