EPISODE · Sep 9, 2024 · 47 MIN
Let’s talk about STRESS
from High Heels Happy Hour · host Ingrid & Kristina
Episode #84 : Let’s talk about STRESS In this episode we get all “stressed out”. Good vs Bad stress - what can we do to navigate them? How can we distinguish between the two? How do we overcome and conquer the bad stressors, and get more control of our lives? In today's day and age, stress can’t, and shouldn’t, be completely avoided, so tune in for tools and ideas on how to cope, manage, and take the good with the bad! Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcast Podcast Website: http://www.highheelshappyhour.com
What this episode covers
Episode #84 : Let’s talk about STRESS In this episode we get all “stressed out”. Good vs Bad stress - what can we do to navigate them? How can we distinguish between the two? How do we overcome and conquer the bad stressors, and get more control of our lives? In today's day and age, stress can’t, and shouldn’t, be completely avoided, so tune in for tools and ideas on how to cope, manage, and take the good with the bad! Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcast Podcast Website: http://www.highheelshappyhour.com
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Let’s talk about STRESS
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