EPISODE · Oct 23, 2023 · 51 MIN
Let's Talk About Stress Eating
from Black Iron Radio · host Black Iron Nutrition
Krissy, Maggie, and Acacia talk about their individual experiences with stress eating as people and as nutrition coaches. They share how they manage stress and the role stress and emotions can play when it comes to how or what we choose to eat.
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Let's Talk About Stress Eating
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This episode was published on October 23, 2023.
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