EPISODE · Mar 27, 2020 · 21 MIN
Let's talk about stress (EP13)
from The Concast · host Conor Collins
The world is a stressful place right now. During this episode I discuss what's happening in our bodies when we feel negative stress or anxiety. I also discuss what I find works for me when managing my own stress day-to-day. What are you doing to help stay positive and manage stress during this difficult time?We'll see you in the next one!
What this episode covers
The world is a stressful place right now. During this episode I discuss what's happening in our bodies when we feel negative stress or anxiety. I also discuss what I find works for me when managing my own stress day-to-day. What are you doing to help stay positive and manage stress during this difficult time?We'll see you in the next one!
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Let's talk about stress (EP13)
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