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Let’s Talk About Stress (S1, E6) episode artwork

Feb 2, 2022 7 min

Let’s Talk About Stress (S1, E6)

from SC Yoga Girl Hosted by Melanie Deal

In today's episode, Melanie covers the topic of stress: What is stress? What are the types of stress? What are the symptoms of stress? How do you manage stress? Listen in if you'd like to dig in and learn more about such an important topic. Check out scyogagirl.com to find out more about Melanie and her offerings. This episode is also available as a blog post: http://scyogagirl.com/2015/07/17/lets-talk-about-stress/ Don't forget to like, rate, review and subscribe!

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Let’s Talk About Stress (S1, E6)

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com. Goddess Momma Fertility Podcast Susan Singer Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood.Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey.As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey. "I know what it is like to lose control, to be lost and overwhelmed, to be upset with yourself and your body and start looking for answers outside. I can tell you from experience, letting go of your true self during this time is not the answer. As women, we know our bodies more than anyone else does. Yes, we might need the wonderful medicine we have available to us. But, I am talking about always listening and coming back to your core, your heart, AND

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How long is this episode of SC Yoga Girl?

This episode is 7 minutes long.

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This episode was published on February 2, 2022.

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