Let's talk about stress with author Marcy Mckay

Marcy McKay is accomplished author with extensive career and experience in business consulting. In this episode and in her latest book "When Life Feels Like a House Fire: Transforming Your Stress" Marcy shares with us story of her family house fire and how it directed her life and work (and writing) to address her own childhood trauma and stress patterns. In the book and our conversation we talk about importance of discovering our stress blueprint, how to do that, where to start. I love how holistic and action focused is Marcy's approach to tackle stress patterns. So let's talk about our old good stress again! Marcy's site: https://marcymckay.com/ When Life Feels Like a House Fire: Transforming Your Stress: https://a.co/d/4HtNnAy Connect with Marcy on Instagram: https://www.instagram.com/authormarcymckay/ Marcy's podcast recommendation: Mel Robbins's Podcast https://www.melrobbins.com/podcast Ready to address your stress, start healing and growing? Book Pranic, Reiki or Breathwork Healing Session with me: https://thiiy.co/