Let's Talk About The Menopause

On this special bonus episode, Briony, Charlie and Vix sit down with menopause expert and Weight Watchers coach Lorraine Small for a frank, funny and fabulously useful chat about one of their favourite topics. Menopause… or more accurately, peri-menopause. Lorraine shares her own experiences and the work she does every day supporting women through this major hormonal shift, from building a solid support network to practical tools that actually help. From what to eat to how to move your body, Lorraine serves up her top tips for anyone just trying to get through it with a bit more energy, confidence and sanity intact.Briony May Williams, Charlie Fuge and Vix Willshire take a precious moment to pause and share the unsung moments, shared struggles and joy of raising tweens and teens. It's your front-row seat to the chaos, laughter and questionable decisions that come with full-on family life — with celebrity guest parents, expert advice, and the gossip you didn't know you needed.This is real talk: honest conversations on SEND, body image, playground drama, listener dilemmas and the debates every parent's had at least once. Whether you're listening during a quick break or while hiding in the bathroom for a moment of peace (we’ve all been there), I’m Not Judging, But…offers the perfect escape.I’m Not Judging, But…drops each Thursday. It’s a podcast production by Fin, the Executive Producer is Jojo Strous. You can find us on YouTube @Imnotjudgingbut, Instagram @imnotjudgingbutpod and TikTok @imnotjudgingbutpod. Hosted on Acast. See acast.com/privacy for more information.