Let's talk about Traumaaaaa with Ranya Diabali (trauma & manifestation coach) | Ep. 49 episode artwork

EPISODE · Feb 12, 2026 · 1H 7M

Let's talk about Traumaaaaa with Ranya Diabali (trauma & manifestation coach) | Ep. 49

from Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It · host Emily Erb, Exercise Physiologist, Health/Fitness Coach

I am sooo grateful to have a special guest, Ranya Diabali, a trauma and manifestation coach, on today!!! In today's episode, we do a deep dive on exploring what trauma is, how it shows up even when we are unaware. We will explore why we feel the way we do in certain moments and what it means.We even get a little peek into how Ranya helped me to uncover some of my childhood trauma and we go into the technique she used to help guide me through it. If you have ever wondered why you react the way you do in certain situations, and you want some clarity on what is actually happening, then buckle up... because in this episode your mind is going to be 🤯.After the episode, I encourage you to take the next steps if you had any reaction to this episode...You can follow and reach out to Ranya Diabali to grab your Free 30 minute sessions @ranyadiabali Reference to the book, "It Didn't Start With You" by Mark Wolynn

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Let's talk about Traumaaaaa with Ranya Diabali (trauma & manifestation coach) | Ep. 49

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