Let's talk about turning 40

from Couch to Active · host Lyn Lindbergh

Beth Learn, founder of Fit2B Studio is not afraid to talk about the realities of aging and women's bodies. She believes that a lot of what we have been told about aging isn't correct. There's a lot more we can do to stay strong and vibrant as we age. Hosted by Lyn Lindbergh, the creator of COUCH to ACTIVE, and author of the award winning book COUCH to ACTIVE. See the full episode blog here: https://www.couchtoactive.com/post/episode18

Episode metadata supplied by the publisher feed · Published Mar 30, 2019

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Let's talk about turning 40

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