Let’s Talk About Us!  episode artwork

EPISODE · Jun 28, 2021 · 41 MIN

Let’s Talk About Us!

from Deliberate Distractions · host Gubby Johnson

Welcome to the podcast! This episode will help you get to know your two hosts and give a sample of what this podcast is going to be like! Yes, it is definitely our first time recording so feel free to cringe away. We promise that the next episodes will have less cringe worthy moments so stick around! Find us on Instagram @Deliberatedistractionspodcast and give us a follow for updates about the podcast! 

Welcome to the podcast! This episode will help you get to know your two hosts and give a sample of what this podcast is going to be like! Yes, it is definitely our first time recording so feel free to cringe away. We promise that the next episodes will have less cringe worthy moments so stick around! Find us on Instagram @Deliberatedistractionspodcast and give us a follow for updates about the podcast!

NOW PLAYING

Let’s Talk About Us!

0:00 41:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Deliberate Aging Dodie Georgiades Deliberate Aging is all about healthy aging and the things that we can do to remain vibrant & active through mid-life and beyond  Morning Focus Affirmations Motivation Boost concentration and productivity with morning focus affirmations!Morning Focus Affirmations helps you eliminate distractions, sharpen mental clarity, and improve productivity. These short, powerful affirmations will rewire your brain for deep focus, motivation, and success.🎯 Stay sharp, stay focused—listen now!Follow @NovosPositivity for more productivity-boosting strategies. Own It! from Women Lead Change Women Lead Change You say “stubborn," we say determined. You say “quiet," we say deliberate. You say “outspoken," we say passionate. You say “bossy," we say… #ownit. The most courageous female leaders have been called a lot of things. But what can keep some down, only propels the best forward. They own it all. Join Women Lead Change CEO Tiffany O’Donnell as she digs deeper into the power of the stories these women tell themselves. Each one with a perspective that may be just what you need, when you need it. Tactical, informative, and inspirational. How will you #OwnIt? This podcast features thought leaders, industry experts, CEOs, and senior leaders who recognize the imperative to advance women leaders at all levels. Topics range from personal interviews to tactical development insights around issues like gender intelligence, male allyship, emotional intelligence, and executive presence. Selfie Kristen Howerton Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen and Matthias are taking a vulnerable and often humorous look at body, mind and spirit . . . all while looking at the distractions and defenses that keep us from caring for ourselves like we should. Like that 6pm deadline butting up against 6:30pm soccer practice.

Frequently Asked Questions

How long is this episode of Deliberate Distractions?

This episode is 41 minutes long.

When was this Deliberate Distractions episode published?

This episode was published on June 28, 2021.

What is this episode about?

Welcome to the podcast! This episode will help you get to know your two hosts and give a sample of what this podcast is going to be like! Yes, it is definitely our first time recording so feel free to cringe away. We promise that the next episodes...

Can I download this Deliberate Distractions episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!