Let’s Talk About Vulnerability with James “Dat Yoga Dude” Woods

Podcast Notes: James Woods A talk about black men, healing, and vulnerability.  James Woods has a passion for sharing the tools he has learned on his personal journey to wellness. He has a degree in marriage and family therapy, registered yoga teacher, mentor, author, organizer, teacher and active community member. He was raised in Corona playing park and recreation basketball and football at Centennial high school. James Currently and resides in Corona and continues to teach yoga participate in community. As president of FEEL FREE 2 FEEL FREE a Health and Wellness non-profit organization that provides wellness programs and services, he directs programming, speaks, trains and hold workshops on self care yoga, meditation, mindfulness and wellness. Timmy Tut is the first book from James that fulfills his passion of sharing wellness tools through a literary experience to better serve the youth. James is a willing servant and believer in building a better future! Stay Connected with James: IG: W: www.feelfree2feelfree.net Stay Connected with Keisean: IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5 Linktree: https://linktr.ee/keiseanraines