Let's Talk About Your Pelvic Floor – with Nikki from The Belle Method

from Mommy Labor Nurse · host Liesel Teen

Pelvic floor stuff doesn't have to be embarrassing or confusing! Nikki from The Belle Method joins me to chat about what your pelvic floor does, signs of dysfunction, and how to protect and rehab it through pregnancy and postpartum.

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This episode is 40 minutes long.

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This episode was published on October 22, 2025.

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