Let's Talk Coping with Lockdown

from Deb Does Therapy with Dr Debra Campbell

Dr Deb talks everyday coping in a time of COVID-19. Focussing on self-compassion, staying connected despite 'social distancing' and casting around for experiences of flow even if you sometimes feel a little flattened by these strange days... For the resources discussed in the podcast, pop on over to www.drdebracampbell.com Music credit: SilverStyle Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 24, 2020

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Let's Talk Coping with Lockdown

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This episode is 26 minutes long.

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This episode was published on April 24, 2020.

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