Let's Talk Coping with Lockdown

Dr Deb talks everyday coping in a time of COVID-19. Focussing on self-compassion, staying connected despite 'social distancing' and casting around for experiences of flow even if you sometimes feel a little flattened by these strange days... For the res.

Episode 16 of the Deb Does Therapy with Dr Debra Campbell podcast, hosted by Dr Debra Campbell, titled "Let's Talk Coping with Lockdown" was published on April 24, 2020 and runs 26 minutes.

April 24, 2020 ·26m · Deb Does Therapy with Dr Debra Campbell

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Summary

Dr Deb talks everyday coping in a time of COVID-19. Focussing on self-compassion, staying connected despite 'social distancing' and casting around for experiences of flow even if you sometimes feel a little flattened by these strange days... For the resources discussed in the podcast, pop on over to www.drdebracampbell.com Music credit: SilverStyle Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Dr Deb talks everyday coping in a time of COVID-19. Focussing on self-compassion, staying connected despite 'social distancing' and casting around for experiences of flow even if you sometimes feel a little flattened by these strange days...

For the resources discussed in the podcast, pop on over to www.drdebracampbell.com

Music credit: SilverStyle

Hosted on Acast. See acast.com/privacy for more information.

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