Let’s Talk Health & Fitness w/ Tracy Robbins

You may know Tracy Robbins as a power-house worship leader at New Life Church, but you may not know she is a licensed massage therapist, a CrossFit coach, and is passionate about health! In this episode of the Woman Podcast, Nicheyta interviews Tracy about taking care of our God-given body. She shares practical strategies for staying motivated, increasing our activity, and great nutrition tips.