EPISODE · Feb 5, 2024 · 39 MIN
Let's Talk Inflammation - Ways to reduce chronic inflammation
from Holistically Humble · host Holistically Humble
Welcome to this weeks podcast episode! I unintentionally took a week off of the podcast and although I am sad I broke my weekly posting streak, I wanted to maintain being humble and I just couldn't get my shit together last week to post....but here I am for a fresh new episode this week! In this weeks episode I talk about the 2 types of inflammation and what they mean. Then I dive deeper into the chronic inflammation and tips on how to reduce and/or eliminate chronic inflammation in your body. Things I mention in this episode: Frequensea Healing Space @frequensea_healing_space The Sweat Project @thesweatproject Instagram: @holisticallyhumble TikTok: @holisticallyhumble YouTube: Holistically Humble Website: www.holisticallyhumble.com Environmental Working Group (EWG) Thank you for being here, I appreciate you. If you liked this episode can you please give it a rating and review this podcast - it means the world to me! Also, please share this episode with friends and/or family who might benefit from this information. Thank you, thank you, thank you. Until next time.... Peace, love, & avocados, Katie xoxo
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Let's Talk Inflammation - Ways to reduce chronic inflammation
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