Let's Talk Inflammation - Ways to reduce chronic inflamma...

What this episode covers

Welcome to this weeks podcast episode! I unintentionally took a week off of the podcast and although I am sad I broke my weekly posting streak, I wanted to maintain being humble and I just couldn't get my shit together last week to post....but here I am for a fresh new episode this week! In this weeks episode I talk about the 2 types of inflammation and what they mean. Then I dive deeper into the chronic inflammation and tips on how to reduce and/or eliminate chronic inflammation in your body. Things I mention in this episode: Frequensea Healing Space @frequensea_healing_space The Sweat Project @thesweatproject Instagram: ⁠@holisticallyhumble⁠ TikTok: ⁠@holisticallyhumble⁠ YouTube: ⁠Holistically Humble ⁠ Website: ⁠www.holisticallyhumble.com⁠ Environmental Working Group (EWG) Thank you for being here, I appreciate you. If you liked this episode can you please give it a rating and review this podcast - it means the world to me! Also, please share this episode with friends and/or family who might benefit from this information. Thank you, thank you, thank you. Until next time.... Peace, love, & avocados, Katie xoxo

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Frequently Asked Questions

How long is this episode of Holistically Humble?

This episode is 39 minutes long.

When was this Holistically Humble episode published?

This episode was published on February 5, 2024.

What is this episode about?

Welcome to this weeks podcast episode! I unintentionally took a week off of the podcast and although I am sad I broke my weekly posting streak, I wanted to maintain being humble and I just couldn't get my shit together last week to post....but here...

Can I download this Holistically Humble episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.