Let's talk Longevity: Bridging the Gap: Healthspan vs. Lifespan

In honor of my fathers 92nd birthday today, I am posting a solo episode about Longevity and Age span vs. Life Span.  I realized how precious life is as you watch your parent fail in health. And there are things we can do and control each day to build our strength and health.   In this heartfelt episode of the Journey to Joy podcast, host Moyra Gorski reflects on the theme of longevity, drawing from her personal experiences with her aging father, who is approaching 92. Moyra candidly shares the challenges her father has faced over the past year, including hospital visits, surgery, and recent diagnoses of bladder and prostate cancer. She highlights the emotional impact of watching a loved one decline in health and mobility, and emphasizes the importance of finding joy even amidst life's struggles.   Join Moyra  as she explores the complexities of aging, resilience, and the pursuit of joy in difficult times. ------------------------------- Check out my NEW Digital Journal!!  Grab one today Want to continue to support ?  Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal .  Book your Find your JOY discovery call here.  Reach out to me @ [email protected]