Let's Talk Menopause: Symptoms, Advocating For Yourself and Finding Community w/Kristy Ward of Menopause Mijas

#45: When's the last time you thought about menopause? 💸For me, it was 'I don't really think about it'. Until, I met the founder of a community organization called 'Menopause Mijas'.In this episode, founder Kristy Ward breaks down perimenopause, menopuase, and post menopause - including symptoms and emotional impactThen, we talk personal experience, advocating for yourself, community support y mas!Finally, we round out the episode by visiting one of my favorite websites: Reddit. In a forum with the question, 'I am terrified of perimenopause/ menopause. Can someone please convince me that life isn’t over?', Moonflower_77 explains to us why for her, 'menopause is a bridge to strength and wholeness'.Have/had a uterus? This episode is one you DON'T want to miss. See you in the show!⭐️RESOURCES⭐️💸Menopause Symptoms Checklist💸6/20: Mental Wellness in Midlife event (in person San Antonio)💸Menopause Mijas on Instagram💸REDDIT: I am terrified of perimenopause/ menopause. Can someone please convince me that life isn’t over?💸Mariel Amador on InstagramWant more personal finance for Latinas? Request the next episode topic by emailing [email protected] Hosted on Acast. See acast.com/privacy for more information.