LET'S TALK MENOPAUSE: YOUR Questions Answered by Dr. Mary Claire Haver (Part 2)

You’re going to want to take a lot of notes because Dr Mary Claire Haver is back and she’s answering all YOUR questions about perimenopause and menopause.  She’ll tell you where you need to start, how to find the right doctor, and what tests to ask for so that you can be armed and ready to get the help you need. Plus, she shares the TWO questions you must ask your doctor.  This is part of our month-long series on perimenopause and menopause. It’s time to feel like ourselves again!  Life Happens. Let’s Talk About It.  Listen in to learn more : 02:04 - 03:42 Navigating Perimenopause and Menopause FAQs 09:40 - 11:23 Understanding Menopausal Weight Gain 22:18 - 23:06 Vitamin Supplements for Menopause Symptom Relief 27:43 - 28:34 Genetics and Menopause Symptom Disparities 34:30 - 35:56 Navigating Menopause and Health Testing SUMMARY In this episode, we are digging into perimenopause and menopause symptoms, types of hormone replacement therapy and how to know if hormone replacement therapy is right for you, options if you cannot take (or don’t want to take) estrogen, making informed decisions about perimenopause and menopause care, the impact of nutrition as women go into menopause, and advice for younger women as they think ahead about perimenopause. Find a menopause-trained doctor The Pause Life-Dr Haver's website Shop my TV clothes on The Saved Collection Follow Dr Mary Claire Haver on Instagram ALLOY Menopause Telehealth (use my code: PAULA42103 for $25 off)  Win a copy of Dr Haver's book PAULA ON INSTAGRAM THE CARRY ALL NEWSLETTER by and for working moms Learn more about your ad choices. Visit megaphone.fm/adchoices