Let’s talk mental health: Guilt, prevention, therapy and boundaries

  This week we collaborated with organisations Shooters Shoot and Foundation House for a mental health-focused campaign. We have an honest conversation about why it’s important we destigmatise the subject in our community, guilt and cultural values, what prevention looks like and how you can establish building healthy boundaries. We also share some information on how you can access mental health resources.  Guest speakers  Titan Debirioun (@titan.debirioun) from Shooters Shoot (@shootersshootau) Deng Riak from Foundation House(@foundationhouseaustralia) Join the conversation and community on social media  Instagram: https://www.instagram.com/bittersweet.podcast/  TikTok: https://www.tiktok.com/@bittersweetpodcast Youtube: https://www.youtube.com/channel/UCCwpliyXw12NuoTazAhBsJgSee omnystudio.com/listener for privacy information.