Let's Talk Mental Health: Therapy and Setting Emotional Boundaries with Grasyn Peeples

from The Valentina Campaign Presents: For the Girls · host The Valentina Campaign

Today Iris and Grasyn talk about several different aspects of mental health. From finding healthy emotional outlets, to the importance of finding the right therapist, and how to support friends that are struggling, they cover a lot of the bases on how to prioritize YOUR mental health! (If you are struggling do not be afraid to reach out to a trusted adult, therapist, or mental health hotline for additional help.)

Episode metadata supplied by the publisher feed · Published Mar 8, 2024

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Let's Talk Mental Health: Therapy and Setting Emotional Boundaries with Grasyn Peeples

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