Let’s Talk Negative Core Beliefs
from Say Watt Podcast Hosted by electrical training ALLIANCE
May is Mental Health Awareness Month, so we’re sharing an episode from our It’s Good to Talk series that explores the impact of negative core beliefs. These deeply rooted beliefs shape how we see ourselves, interact with others, and respond to life’s challenges. When those beliefs are negative, even small setbacks can feel overwhelming. The path toward change begins with recognizing and naming these beliefs, bringing them into the light, and taking intentional steps to challenge them.
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