Let's Talk Nutrition and Intuitive Eating - 092 - Anti-Diet Dietitian Julie Satterfeal

from Weighing In On Happy with Victoria Evans Official · host Victoria Evans Official

Today on the podcast I have Julie Satterfeal who is an anti-diet and weight-inclusive registered dietitian, author, speaker, podcast host, and coach. She is dedicated to building empathy to break down the shame-based culture of dieting, freeing individuals up to create authentic health and a positive relationship with food and their body. Today Julie and I discuss: Food intolerances and allergies How to respect our body  What it means to liberalize our eating Relationship between nutrition and intuitive eating Plus so much more! For more on Julie: Instagram: https://www.instagram.com/shamefree.eating.rd/ Website: shamefreeeating.com  Mini-Course: go.shamefreeeating.com/free/ Victoria Evans Science-Based Intuitive Eating Coach 90 Days to Food Freedom 1:1 Coaching: https://www.victoriaevansofficial.com/coaching To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/ To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup

What this episode covers

Today on the podcast I have Julie Satterfeal who is an anti-diet and weight-inclusive registered dietitian, author, speaker, podcast host, and coach. She is dedicated to building empathy to break down the shame-based culture of dieting, freeing individuals up to create authentic health and a positive relationship with food and their body. Today Julie and I discuss: Food intolerances and allergies How to respect our body What it means to liberalize our eating Relationship between nutrition and intuitive eating Plus so much more! For more on Julie: Instagram: https://www.instagram.com/shamefree.eating.rd/ Website: shamefreeeating.com Mini-Course: go.shamefreeeating.com/free/ Victoria Evans Science-Based Intuitive Eating Coach 90 Days to Food Freedom 1:1 Coaching: https://www.victoriaevansofficial.com/coaching To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/ To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup

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Let's Talk Nutrition and Intuitive Eating - 092 - Anti-Diet Dietitian Julie Satterfeal

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This episode is 37 minutes long.

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This episode was published on October 7, 2021.

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