Let’s Talk Pilates (and What Everyone Gets Wrong)

I’m sitting down with Alyssa Simpson and we’re talking through how we actually teach, what we see clients struggle with, and what Pilates should feel like when it’s done well.Because most people don’t struggle with Pilates—they struggle with how it’s taught.If you’ve ever felt confused in a class or wondered if you’re doing it “right,” this episode is for you.To follow Alyssa Simpson on insta @lysssimpsonTo join us in studio: www.theexquisitehouse.comTo follow us on insta: @exquisitehousepilatesTo contact us: [email protected]