Let’s Talk Recovery: Ditching Diet Culture & Crushing Eating Disorder Thoughts With Debbie Saroufim @bodyacceptance_coach episode artwork

EPISODE · Dec 31, 2024 · 39 MIN

Let’s Talk Recovery: Ditching Diet Culture & Crushing Eating Disorder Thoughts With Debbie Saroufim @bodyacceptance_coach

from Dr. Marianne-Land: An Eating Disorder Recovery Podcast · host mariannemillerphd

This week, we’re diving into a conversation that’s equal parts empowering and fun! Debbie Saroufim (@bodyacceptance_coach) joins us to share her fresh take on eating disorder recovery in 2025. We’re talking about shutting down negative body image thoughts, giving diet culture the boot, and embracing body acceptance with humor and heart. If you’re ready to shake off the shame, rewrite the rules, and find freedom, this episode is here to inspire and uplift! ABOUT DEBBIE SAROUFIM After struggling for years with an eating disorder, Debbie now helps women of all sizes make peace with their body and build up their immunity to diet culture. She also helps schools implement a body-neutral approach to education.   Debbie is also the author of a new children's book called Fat and Beautiful.   Debbie lives and works out of Los Angeles, California, in the United States.   You can contact and follow Debbie through the following links: Website: https://www.thebodyacceptancecoach.com/ Instagram: @bodyacceptance_coach Check out other episodes in which I chat with Debbie: > On Anti-Fat Bias in Schools and Society via Apple or Spotify. > On How Eating Disorder Recovery Heals Life Overall via Apple or Spotify. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at [email protected]

This week, we’re diving into a conversation that’s equal parts empowering and fun! Debbie Saroufim (@bodyacceptance_coach) joins us to share her fresh take on eating disorder recovery in 2025. We’re talking about shutting down negative body image thoughts, giving diet culture the boot, and embracing body acceptance with humor and heart. If you’re ready to shake off the shame, rewrite the rules, and find freedom, this episode is here to inspire and uplift! ABOUT DEBBIE SAROUFIM After struggling for years with an eating disorder, Debbie now helps women of all sizes make peace with their body and build up their immunity to diet culture. She also helps schools implement a body-neutral approach to education.   Debbie is also the author of a new children's book called Fat and Beautiful.   Debbie lives and works out of Los Angeles, California, in the United States.   You can contact and follow Debbie through the following links: Website: https://www.thebodyacceptancecoach.com/ Instagram: @bodyacceptance_coach Check out other episodes in which I chat with Debbie: > On Anti-Fat Bias in Schools and Society via Apple or Spotify. > On How Eating Disorder Recovery Heals Life Overall via Apple or Spotify. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at [email protected]

NOW PLAYING

Let’s Talk Recovery: Ditching Diet Culture & Crushing Eating Disorder Thoughts With Debbie Saroufim @bodyacceptance_coach

0:00 39:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast?

This episode is 39 minutes long.

When was this Dr. Marianne-Land: An Eating Disorder Recovery Podcast episode published?

This episode was published on December 31, 2024.

What is this episode about?

This week, we’re diving into a conversation that’s equal parts empowering and fun! Debbie Saroufim (@bodyacceptance_coach) joins us to share her fresh take on eating disorder recovery in 2025. We’re talking about shutting down negative body image...

Can I download this Dr. Marianne-Land: An Eating Disorder Recovery Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!