Let's Talk... Self Sabotage episode artwork

EPISODE · Oct 8, 2023 · 17 MIN

Let's Talk... Self Sabotage

from Psych Up! · host Veretis Australia

Do you procrastinate? Miss deadlines? Refuse to get help? 💣 If you're tired of letting these behaviours stop you from achieving your goals, look no further! 🌟 In this episode of Psych Up! we join clinician Rany as we delve deeper into self-sabotaging behaviours and the signs to look out for in your personal and professional life. Don't let negative patterns hold you back, listen now! 🎧 For more mental health advice and information: Follow us on Instagram @veretis_aus Visit our website www.veretis.com.au

Episode metadata supplied by the publisher feed · Published Oct 8, 2023

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Let's Talk... Self Sabotage

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