LET'S TALK : Teens' Invisible Defenses

In this episode of Mental Health Whispers, Dr. Lind Grant-Oyeye discusses the role of defense mechanisms in youth mental health. She explains various defense mechanisms such as denial, rationalization, displacement, projection, and regression, highlighting their significance and impact on young people's emotional well-being. The conversation emphasizes the importance of caregivers in recognizing these mechanisms and providing support to help youth navigate their challenges effectively.